The successful trading is 80% psychological and 20% methodological. That is why; self-knowledge and study of its own patterns of behavior is the key to success.
We all know that the forex market is highly volatile and often decisions must be taken in very short periods of time. Uncertainties are on all things, and even today we have the help of many tools and techniques, no one really knows what will happen with the market prices.
Faced with a downward transaction, no one knows exactly how low will prices fall or how high they will rise, the question is how much will I risk. All this creates great anxiety and nervousness in forex operators, which often end up losing their money by making hasty decisions.
Control over your emotions and stress management
Given that everyone has access to the same information, the same news, the same numbers, indicators, statistics, etc…
What makes the difference between winning and losing trad? The answer is that the former remain emotionally stable at all times. They can handle the pressure of risk and can control their emotions. They also understand that losing is part of the business. Trust in its methods and systems, giving them the peace of mind that losses are only small setbacks that will last a certain time and then be recovered.
The most important thing is to enter calmly and with confidence knowing that everything will turn out right. Planning in advance our strategies to operate on them will give us greater sense of security.
Controlling your emotions can be achieved through: Trust in the probabilistic model, to be psychologically prepared to lose, to operate without fear and self-criticism. We must not be satisfied with the way we trade, but we must investigate our errors and design techniques to overcome them. Keeping a log of errors is quite useful to shed bad habits and avoid falling back into them. All this as a whole guide will provide greater security and peace of mind in difficult times.
The question among the rookie traders is: When are you ready? That is, when you have enough knowledge (of both the market and ourselves), and when it becomes aware of what they learned and the sense of one’s own emotions into effect. That is, when there is awareness of one’s own inner states, resources and intuitions, and when you make a correct assessment of your own strengths and weaknesses as Traders. All this ends in one thing: confidence in oneself, valuing our skills and emotional.
Emotional competencies are required:
A-Self-control: keeping disruptive emotions under surveillance such as extreme fear or feeling of absolute immunity and the impulses that do not meet your trading plan.
B-Trust: maintaining adequate standards of honesty and intellectual integrity, based on a proper training and the predetermination of the actions to be taken in situations of gain or loss.
C-Consciousness: assume the responsibilities of business, and the fate of its operations.
D-Adaptability: flexibility to accept changes in the market and positions.
E-Innovations: accept the new information or new perspectives, expectations, or ideas that are better suited to new situations
As for handling stress, taking regular breaks will help fight it. In difficult times it is advisable to change rooms, and renew energy, preferably outdoors. The practice of respiratory exercises is also highly effective, helping to lower the decibels and think clearly again. Accepting one owns limitations also help ease the tension. Pressed with ambitious goals to take profits and limiting ones capacity only generate more frustration, which markedly reduces productivity.
In forex, every-trader will be solely responsible for their own decisions and actions and must face the consequences. This requires great discipline and ability of acceptance. Self-knowledge is as important in forex trading as the knowledge of the facts, economic theories, news, and methods. For it is not strange to see how many times the emotions prevail, forgetting any tools, and indicators. People who have self-control and discipline over their emotions are more likely to emerge as winners.
It is not easy to make a self-analysis to identify our strengths, weaknesses and personal tendencies because by nature, our perspective is subjective. To achieve this requires willingness to be completely honest with ourselves and accept the results of looking inside ourselves. Admitting our mistakes is very beneficial both in trading and in life itself, and will enable us to understand why we lost and how to avoid that situation next time. It is possible to isolate weaknesses and work on them, as it is possible to review and work on our trading methods.
Within the discipline is the habit of information. A professional trader should be used to checking market information on a regular basis (reading news, subscribing to newsletters and alerts, checking indicators, etc.)… This will give you the confidence to operate on the basis of accurate and objective information, which along with the strategy put forward to avoid falling into despair and impulsive actions that could lead to their losses.
So, discipline involves:
- Training. Draw and follow a training plan that would provide all the required expertise
- Self-analysis. Perform a thorough analysis of our own strengths and weaknesses, to exploit the work of our strengths and work on our weaknesses
- Planning. Draw a business plan, including strategies and trading methods
- Objectives. Achievable and measurable targets. Check frequently and compare with results, analyzing the reasons of differences among both.
- Information. Check market information and indicators on a regular basis.
- Self-control. Practice stress management techniques and emotions. Self-recognition of one’s own emotions.
Fear and greed: Two sides of a coin
Both can lead to losses even if the reasons are different.
FEAR: There is fear usually when there are down trending markets and traders can be carried away by despair. The impulse response in this case is to close all positions quickly to avoid further losses. The point here is that these movements are often market peaks that eventually reverse. The trader that acts calmly and beforehand verifies indicators and trends is more likely to take advantage of changes in the market and avoid losses. That’s why the best in these cases is to set a “stop loss” and respect it, because in “difficult” times you will not be thinking with total objectivity and reasoning.
GREED: This is contrary to the case of fear. Greed occurs when the gains are increased and the operator fails to distinguish a time when to get out of a position, always waiting to “get something closer to the market.” Of course this also has its peak before starting to fall, which in the best case scenario achieves minor gains and at worst … could even lose money.
To avoid falling prey to these emotions, the important thing here is to understand that both parameters, Stop Loss and Limit to be set before each transaction based on the fundamental and technical analysis of it, and then they must be RESPECTED.
• Stop Loss: how much am I willing to lose.
• Limit: How much am I willing to earn.
In short, the desirable attributes in the profile of a successful forex trader are:
-Auto-control (managing emotions and stress)
-Discipline (a plan and follow it, observe the strategies raised)
- Self-confidence (coming from both, market knowledge, and self of our strengths and weaknesses)
-Ability to accept (being psychologically prepared to take risks and accept losses)
- Tenacity and perseverance (the forex market is a long term market; you must learn to be patient and wait and persist in getting to your profit points. Also you must not get discouraged at the first signs of price reversals.
- Ability to adapt (keep an open mind and be receptive to new ideas and changes in the market)
-Self-criticism (to learn from our mistakes)
-Tolerance to the pressure
- Perception and common sense (detect market opportunities and distinguish those highly profitable and meet the expectations of what the market could do next)
- Selective Mind (ability to separate the forex market forecasts in general, the current positions of the market, not to think about the market from the perspective of an open position).